Agree very much sixsense. We will work very well together on the team lol. I didn't understand my vision lastnight it was very detailed nd actually physiclly involved me but it isn't for me to understand you cn't help much other than send them to the light and out of the trapped world they are in.

I have been reading "understanding spirits" and i am learning some new things. I am being "visited" occasionally by a spirit that has appeared out of no where. This is the first time i am speaking of this. At first i thought i was crazy. this spirit only comes to me when i am over stressed. I can feel it means me no harm but nobody close to me has died, so my question is: Do spirits just pick ppl at random or is this someone that i know and just don't know who it is.

That sounds to me more like your guardian. We all have one sometimes multiples. They are there to protect us an help us when needed. The next time you see them or sense hem, say"thank you"

We all have a spirit guide or more than one like sixsense said. Some of us my not ever see or know who it is. I seen a woman tht had a dresslike thing from head to toe but her back has been turned to me. This may be my spirit guide but if she chooses to show me or to even turn around and see me i don't know. It may not even be my guardian but just trust your judgment. try not to get to involved or you will make it harder than what it is. See what you see and move on.