RXRom,

Not sure if you're experiencing the same thing, or if yours may be purely paranormal in nature.

But, I can tell you what worked for me. I removed the factors from my life which were causing the sleep paralysis events. For me that meant changing my sleep hours to more "Normal" and more regular hours. Also removing or at least reducing the stress in my life. Also eating somewhat better, and a bit healthier. And finally removing the fear of the event itself. I think at least in my instance, understanding and accepting the event went a long way towards making it stop. But that was just me. And that's all assuming its the same kind of thing going on.

Thanks CC. I was worried about alot of things like foreclosure, My brother's deteriorating health, a Friendship break-up, and pissed off with my job situation. I try not to get scared to feed more power to whatever lurks or unknown. It's sometimes hard to play it off. Like its just my imagination or a dream.

I have had out of body expeirences, only accidently though. I have yet to develop more in that area to be able to control it.